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Hermes Group Logo
North Wales Sports Clinic Ltd
North Wales Sports Clinic Ltd

Interested in finding out more about our services?

Simply call us on:

Tel: 01244 630809

Or email chris2rub@aol.com

Or use our contact form.

We have Relocated!

Visit us at

Clinic Logo North Wales Sports Clinic

As from the 18th December 2015 the New Location Adress will be:-

 

North Wales Sports Clinic Ltd

Unit 10

Rectors Lane, Pentre

Sandycroft

Queensferry

CH5 2DH

 

Which is just a few miles away from our old location at the Deeside Leisure Centre - at the Asda Roundabout take the road to Sandycroft continue past a speed camera untill some shops appear on the L. hand side - turn L. at shops into Rectors Lane then 1st L. the Unit is in front of you!

 

Our New Telephone Number is 01244-630809

Opening hours

 

Mon   9.00 - 12.00 am

         2.00 - 7.00pm

Tues  9.00 - 12.00 am 

         2.00 - 7.00pm

Wen  9.00 - 12.00 am

         2.00 - 7.00pm

Thur  9.00 - 12.00 am 

         2.00 - 7.00pm

Fri     9.00 - 12.00 am

   

Hermes Health & Fitness Group Presentation Series @ North Wales Sports Clinic Ltd

Gluteal Function, Training & Hip Mechanics

Presentation - Ed Harper

 

An attempt to define Gluteal function, relating this to hip mechanics and general movement patterns.

 

Ed also compares differing methods of Gluteal assessment and proposes a 3 stage system of progressing training in this area, finally Ed evaluates some myths and misconceptions about Squatting.

 

Please note it may be useful to referr back to last years presentations on "Assessing and Treating Dysfunction of the Gluteus Medius" "Gluteal Functional movement screening"

 

Click on topic to go to those presentations.

 

 

 

Please be patient while the files download (large files)

 

 

Apologies to Ed, I had awful problems loading this file as a powerpoint presentation so I had to change format and save as PDF.

 

Clicking on the PDF logo (below) will start download to your computor - be patient!

 

Gluteal Function, Training & Hip Mechanics Presentation.

Gluteal Function, Training & Hip Mechanics
Presentation on Gluteal Function, Training & Hip Mechanics
Gluteal function training 1.pptx
Microsoft Power Point presentation [7.6 MB]

Here you can see Ed's presentation in original format.

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